Today people are trying to lose weight usually by altering their eating habits and increasing their exercise routine. Holistic supplements can help as well, aiding in weight loss and supporting your diet and exercise plans as homeopathic medicine are round pellets composed of sugar and extracts that dissolve under the tongue.
As homeopathy weight loss medicine work best on healthy people with those having a strong immune system. Losing weight plays a very big role in treating and preventing heart disease, heart failure, high blood pressure, unhealthy blood cholesterol levels, type 2 diabetes and other chronic diseases. With just losing a weight of 5% of body weight can eliminate, reduce, or prevent these conditions in many people that are overweight. It is necessary to reduce fat intake and to incorporate a low calorie diet (LCD) in any weight loss diet plan.
Some weight loss tips for diet are:
Eat slower and chew your food thoroughly. It takes 20 minutes for your brain to signal to your body that it is full and if you eat too fast you must be overeating.
Drink plenty of water-Try to drink at least 8-12 glasses of water daily it helps to improve your fat metabolism and also flushes out impurities.
Leading Remedies in Homeopathy weight loss:
Homeopathy uses natural remedies to treat the whole person:
• Fucus Vesiculosus is a natural remedy used in the treatment of obesity by reducing fat.
• Graphites treats metabolic dysfunctions
• Spongia tosta treats obesity caused by a thyroid conditions
• Hypothalmus is used to treat obesity as it helps in controlling hunger.
Homeopathic Weight Loss Treatment for Excessive Fat and Weight.
PHYTOLACCA BERRY’s Mother Tincture is perhaps the safest and sure way of losing excessive fat around abdomen. Once you loose your excessive weight and fat you don’t get it back as your body takes care of itself and keeps you from gathering up excessive fat. The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half an hour before or after meals but you must have to avoid chocolates, coffee, mints, red meat, carbonated and alcoholic drinks while taking homeopathic medicines. You have to take this medicine for at least 30 to 45 days after that you start to feel the results.
We all know fitness is an important part of life and one should take all the necessary measures to stay fit and healthy. Obesity and overweight is an increasing trend as more people are gaining weight due to their unhealthy lifestyle. Homeopathy weight loss treatments is gaining popularity as it is the most safest and natural remedy in achieving people their weight loss goals.
Source by Sanjana K Singh